Caregiver Academy – Active Living for the Caregiver
May 18 @ 1:00 pm - 2:00 pm
Exercise keeps stress in check, gives you more energy, helps you sleep better and improves your mood. And that’s all the elements of an ideal caregiver. Learn simple exercise strategies to help improve your health.
Registration is required to receive zoom information. To register please call Davidson County Senior Services at (336) 242-2290 or email firstname.lastname@example.org.